Barre/Pilates

Service Description

Elevate your fitness routine with our Adult Barre/Pilates class! This class combines the strengthening and toning benefits of Pilates with the graceful movements of ballet barre exercises. Designed for all fitness levels, it focuses on improving core strength, flexibility, and overall body alignment. With low-impact workouts, you'll sculpt and tone your muscles while enjoying a supportive and motivating environment. Join us to build strength, enhance your posture, and feel energized! Every Wednesday starting September 4th 2024 from 6:00-7:00pm in the Ballantyne Country Club FAC Aerobics room. No class on November 27th. $20/class or $50/3 classes