Adult Yoga

Service Description

Take a break from your desk and refresh your body and mind! This beginner-friendly yoga class is perfect for anyone looking to stretch, strengthen, and unwind during their lunch hour. Designed for all fitness levels, we’ll focus on gentle movements to release tension, improve posture, and boost energy—helping you feel more focused and refreshed for the rest of your day. Step onto your mat, leave your stress behind, and enjoy a midday reset that fits perfectly into your workday! Drop in periodically and pay per class, purchase a class pass to attend classes more regularly at a discount, or pay monthly to attend an unlimited number of classes each month. Class registration closes the night before class at 10pm.